My Vegetarian Diet Day ?4 20/07/12

      Hi, this one is a day late and i can't remember much of what i was thinking yesterday. However the cupboard was bare and it was raining all day so i didn't go out to shop. You will see how that affects my diet. :-)

  Breakfast

      1 Banana 

      Small bar of dark chocolate, 85% cocoa

  Lunch

      1 wholemeal bread sandwich

   

    

Home made parsnip and blueberry jam :-)

  Dinner

      4 slices of pineapple

        

      1 can of vegetable soup

In a big mug 

      Chips and baked beans

  

Chinese takeaway chips 

+ 

a splash of brown sauce

salt and vinegar to taste

  Supper

      

      Valencia oranges

  Drinks

      Coffee, milky coffee, vodka, tea, water.

          Well i remember a little now, i did make the marvelous jam though the recipe and notes were in the lost notebook, so the recipe page hasn't gone up.

 There we are and Tich is giving me the heavy eyeball now, wanting to be taken out, so i'm off and you will have to make your own minds up about the healthiness of today's grub.

               Eat well and enjoy your food

                      Love from Pa

  

My Vegetarian Diet day ?2 18/07/12

  Hi, here i am again, too much walking yesterday did exhaust me and carry over until today, so it was a slow start :-)
  Diet is getting a bit repetitive and, as i thought yesterday, trying to keep up this intensity of healthy eating is a challenge. Today i cracked and had a small bar of chocolate, as well as adding pineapple and sultanas to my food.

  Breakfast

      2 Bananas

  Lunch

      2 x wholemeal bread sandwiches, brie with chilli, tomato, onion, 
      sweet pepper, sultanas.

  Snack

      40g bar of dark chocolate, 85% cocoa

  Dinner

      2 slices of honeydew melon
      2 slices of fresh pineapple 

      Traybake with sunflower oil

Before

After

      Sweet potato, butternut squash, bell pepper, mushroom, red 
      onion, garlic, salt and pepper to taste.

  Supper

      Valencia oranges

  Drinks

      Coffee, tea, sparkling water, red wine.

        There we have it, still pretty healthy and wholesome :-) with some photos i remembered to take today. Still not getting much else done about organising this blog but at least i am keeping up day to day. 

               So watch this space and enjoy your food.

                    Love from Pa 

              

My Vegetarian Diet day ?1 17/07/12

Back again and yes my diet yesterday lasted me through the night, so here's hoping today's very similar diet keeps me going as well. 
Getting a taste for oranges as a snack now :-)
  
  Breakfast

      Banana 

  Elevensies

      Piece of Jacky's ginger and choc chip cake

  Lunch

      2 brie with chilli, tomato, onion in wholemeal 
      bread sandwiches.

  Dinner

      Traybake with sunflower oil.
      Potato, Butternut squash, bell pepper, red onion,
      mushrooms. Salt and pepper to taste.

      2 slices of honeydew melon 

  Supper

      Valencia oranges

  Drinks

      Coffee, water, red wine  

        Well another healthy days eating, also done a 
      lot of walking, feeling quite shattered and am
      going to sleep well tonight :-) 
        I doubt i can keep up this intensity of
      healthiness for long, one day at a time ho ho.
        Must start taking pictures again tomorrow to add
      that touch of glamour to this blog.
        I must say though that a simple thing like cutting
      up oranges instead of peeling them makes them
      so much more accessible, crazy, i had forgotten 
      all about it.


               Eat well and enjoy 


                  Love from Pa

my vegetarian diet day ? 16/07/12

  Breakfast

      Banana

  Lunch

      2 brie with chilli, tomato, onion on wholemeal    
      bread sandwiches.

  Dinner
       
      2 slices of honeydew melon

      Traybake:- potato, sweet potato, mushroom,
      onion, sweet pepper. Salt and pepper to taste.

  Supper

      Valencia oranges 


  Drinks

      Coffee, tea, water.


      This is a quick one just to keep up, new fast
      format :-)
      Wow super healthy, low volume, bet i'm starving
      in the middle of the night :-D


          Enjoy your food

               Love from Pa 
   

15/07/12

Hola,
        Well here i am back from sunny holidays.

  First the bad news, i lost my notebook with my food log in it somewhere on the way to Spain, so i have got no chance of catching up with my vegetarian diet log on here. That has taken a natural pause, though i intend to resume tomorrow.

  Second the good news, in Spain i included a lot more fresh fruit in my diet and i intend to try and maintain that now i am home. So much fruit available everywhere in Spain but there is plenty in England as well. Shopping today, as well as my favourite bananas i also picked up a pineapple, a smallish honeydew melon and a bag of Valencia oranges. :-)

  Thirdly i am going to be experimenting with technical issues of this blog, such as hierarching and grouping to make accessing your favourite section easier and to try and stop my diet dominating, as it does now. So don't be surprised if you encounter strange and unpredictable results over the next week or so.
  

    Whatever you eat, always appreciate your food.

               Love from Pa