Wednesday, 18 July 2012

My Vegetarian Diet day ?2 18/07/12

  Hi, here i am again, too much walking yesterday did exhaust me and carry over until today, so it was a slow start :-)
  Diet is getting a bit repetitive and, as i thought yesterday, trying to keep up this intensity of healthy eating is a challenge. Today i cracked and had a small bar of chocolate, as well as adding pineapple and sultanas to my food.

  Breakfast

      2 Bananas

  Lunch

      2 x wholemeal bread sandwiches, brie with chilli, tomato, onion, 
      sweet pepper, sultanas.

  Snack

      40g bar of dark chocolate, 85% cocoa

  Dinner

      2 slices of honeydew melon
      2 slices of fresh pineapple 

      Traybake with sunflower oil

Before



After

      Sweet potato, butternut squash, bell pepper, mushroom, red 
      onion, garlic, salt and pepper to taste.

  Supper

      Valencia oranges

  Drinks

      Coffee, tea, sparkling water, red wine.


        There we have it, still pretty healthy and wholesome :-) with some photos i remembered to take today. Still not getting much else done about organising this blog but at least i am keeping up day to day. 

               So watch this space and enjoy your food.

                    Love from Pa