My Vegetarian Diet Day ? 5 21/07/12

      Here we are back  again. Once more writing this a day late so... started off with still nothing in the cupboard but managed to do a good shop later. Went a little over the top in the fruit and veg department but hey ho will have to eat it all now. Can i really lose weight eating as much fruit and veg as that???? Bought a strange fruit tea bread at a community celebration over the recreation ground which is surprisingly tasty, didn't get the recipe apart from it has a half pint of tea in it. Odd!


  Breakfast

      1 Banana
      1 Vegetable samosa

  Lunch

      Apricots and nectarine
      1 Wholemeal bread sandwich
 

   Brie, beetroot, tomato, onion, sweet pepper

  Afternoon tea

       2 slices of home made fruit tea bread mmmm

       1 peach yoghurt, live

  Dinner

      2 slices of pineapple

      2 slices of honeydew melon

    

      Traybake with sunflower oil

before

  

Potato, carrot, mushrooms, red onion, bell pepper, garlic 

after

mmmmmm!

 

  Supper

 

      1 slice of home made fruit tea bread

      Apricot

 

      Well there you have it. The beetroot i got vacuum packed and pickled myself, adding chilli flakes, black peppercorns and black cardamon seeds, I forgot that i had already spiced my vinegar and the beetroot is quite fierce but tasty. All in all a good days eating.

 

               Careful with your pickling and enjoy your food.

 

                    Love from Pa  

 

   

My Vegetarian Diet Day ?3 19/07/12

      Hi everybody, doing this next morning but quite early :-) yesterday did finally manage Plus1 Fukushima Food my thoughts on the Japanese starting to sell marine produce from the nuclear coast. Check it out after reading my Diet of the Day ho ho.

  Breakfast

      2 Bananas

  Lunch

      2 x wholemeal bread sandwiches

     
      Brie with chilli, tomato, onion, sweet pepper, sultanas

  Dinner

      2 slices of honeydew melon
      2 slices of pineapple

      Traybake with sunflower oil

      Butternut squash, sweet potato, potato, bell pepper, mushrooms, 
      onion



        Well there you have it, a glamour page of photos as well, i hope my diet looks more interesting than it reads. I got a real taste for the pineapple, it is just perfectly sweet and juicy at the moment. I must admit though that dinner filled me so much i couldn't even manage my supper oranges. That is the power of good food. Please spare a thought for the Fukushima residents and their food.


               So enjoy your food because you are what you eat.

                    Love from Pa
 

my vegetarian diet day ? 16/07/12

  Breakfast

      Banana

  Lunch

      2 brie with chilli, tomato, onion on wholemeal    
      bread sandwiches.

  Dinner
       
      2 slices of honeydew melon

      Traybake:- potato, sweet potato, mushroom,
      onion, sweet pepper. Salt and pepper to taste.

  Supper

      Valencia oranges 


  Drinks

      Coffee, tea, water.


      This is a quick one just to keep up, new fast
      format :-)
      Wow super healthy, low volume, bet i'm starving
      in the middle of the night :-D


          Enjoy your food

               Love from Pa