Hi, this one is a day late and i can't remember much of what i was thinking yesterday. However the cupboard was bare and it was raining all day so i didn't go out to shop. You will see how that affects my diet. :-)
Breakfast
1 Banana
Small bar of dark chocolate, 85% cocoa
Lunch
1 wholemeal bread sandwich
Home made parsnip and blueberry jam :-)
Dinner
4 slices of pineapple
1 can of vegetable soup
In a big mug
Chips and baked beans
Chinese takeaway chips
+
a splash of brown sauce
salt and vinegar to taste
Supper
Valencia oranges
Drinks
Coffee, milky coffee, vodka, tea, water.
Well i remember a little now, i did make the marvelous jam though the recipe and notes were in the lost notebook, so the recipe page hasn't gone up.
There we are and Tich is giving me the heavy eyeball now, wanting to be taken out, so i'm off and you will have to make your own minds up about the healthiness of today's grub.
Eat well and enjoy your food
Love from Pa
